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Old 10-14-2011, 10:49 AM
Zar Marie Zar Marie is offline Offline

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Join Date: Jun 2011
Location: Austin, Texas
Posts: 674
Default Angina

Here are some good ways to prevent Angina pectoris or chest pain:
-Stop smoking (smoking makes the heart work harder)
- Lose excess weight
- Start an exercise program
- Lower your blood cholesterol levels
- Avoid eating heavy meals and rest after eating
- AVOID outside activities on EXTREMELY HOT OR COLD DAYS
- Reduce your stress: Learn to Meditate
-less salt, less fat, less calories.
-Use vitamins A, C and E
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Old 11-12-2011, 03:41 PM
healthKid healthKid is offline Offline

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Join Date: Mar 2011
Posts: 192
Default

I've heard a lot about angina pectoris, but I've never been afflicted with it.
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