Some food to help you out. Fish, eggs and beans
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.

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medical transcription training || medical office management

Hi, Stress is one the reason why we experience a hair loss problem. Avoid stress to avoid hair loss. Use a hair loss treatment on your hair as early of now to avoid baldness.

Hi Friend!!!!

Firstly I would like to inform you that you stop tensing about your baldness. Because mind stress is one of the factors for baldness. So nothing is going to happen with that except you will get bald more early. Rest is have proper diets and rest as these are also considered to be the important factors for the baldness.

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^well, it is not really that easy not to think about it considering that some people tend to look at you differently if you have hair problems but I think that most of those with this problems actually just accepts it.

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