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Old 04-29-2009, 11:46 AM
Tanukijin

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Default Is it bad to take motrin before you work out?

When ever I lift weights I usually get shoulder pain. If I take a motrin 15-20 minutes before I lift, I realy have no pain at all. Is this a bad habbit to get in? I only workout 3 days a week.
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Old 04-29-2009, 11:46 AM
Wessenberg

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the only problem I can see is if the motrin is masking a problem that you could be making worse since you don't feel it. on the other hand, how do you think folks with arthrits get through the day? motrin is my friend!
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Old 04-29-2009, 11:47 AM
Polynesian

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prob not but i take an energy drink before i workout everyday and now i barely notice them and im addicted so watch out
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Old 05-17-2011, 09:03 AM
radekisner34 radekisner34 is offline Offline

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probably not but i take an energy drink before i workout everyday and now i barely notice them and im addicted so watch out.
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