I notice you put this under allergies - and for good reason! Allergies can cause inflammatory response in the body and the brain is part of the body. Yes, they can cause mental symptoms!
Gluten and dairy are common food sensitivities. There are multiple types of allergic reactions such as IgG, IgA, IgE.

Your ok dont worry, it must be the heat. if you want i can cuddle you at night so you can sleep better, i'll be happy to help you out.

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You are certainly not overreacting. Your doctor is the only person who can properly advise you. If you don't feel comfortable with their advice, seek a second opinion from a professional.

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i think you are just being restless, but you are not insane.. you should seek professional help, though..

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I agree I think he will gave you some pills to chill out for your nerves or something I dont know